A bunch of weeks ago I talked about losing weight... and how I was going to lose it.
Well, that was a fail. I did lose a few pounds and then proceeded to put them right back on again... plus a few more. So, I need to get serious about this weight loss biz. My joints hurt, my back hurts, my nerves aren't happy. This body was not made to carry around this kinda weight.
So, what do you do when you can't afford a gym membership? I have managed to stay away from the fast food this week. I need to stay away from it permanently. And I still walk in the mornings... most days, that is.
So, what to do? What to do? I probably need a trainer and a gym. But can't afford it...
What are my alternatives?
Scouting with Sandy
5 days ago
Try www.marksdailyapple.com
ReplyDeleteGood luck!!
Thanks... another suggestion was livestrong.com. Imma liking that food tracker a lot :)
ReplyDeleteThe Primal Blueprint diet is doing wonders for me. 10 pounds in under a month and with NO effort really. The cheat days are nice for cravings.
ReplyDelete